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Amazing Fruits for Glowing Skin

 Some Amazing fruits for glowing skin that are widely available in India

All people despite of gender, colour and age dream to have a youthful and glowing skin.And also we use to spend lot of money for these type of cosmetic products that we see in advertisements and finally ending up in loss of time and money.But simple lifestyle changes like adding fruits and vegetables in your daily diet can give you a glowing skin.Fruits help with Clear complexion; Skin rejuvenation, Natural hydration; Improvement of Skin texture and making the skin appear youthful and glowing. Fruits are safe with no side effects and are cost-effective at the same time.

Lets have a look at a few important fruits which are widely available in India  that helps to get a fair and glowing skin.Make these fruits a part of your daily diet and you will start finding the results with in a week.

Bananas

Bananas, rich in Vitamin A, Vitamin B and Vitamin E, act as an anti-ageing agent.

bananas for glowing skin

 

Papaya

Easily available fruit in India which is a rich source of antioxidents and  an enzyme called papain, papaya can banish skin impurities and remove deadskin cells when used on the skin.

 

papaya benefits for skin

 

Apples

Apples have high antioxidant action, preventing cell and tissue damage and works as an anti-ageing agent. It helps minimize wrinkles and fine lines keeping the bowels clean.

 

apples for glowing and healthy skin

 

Oranges

Oranges are rich source of Vitamin C, thereby improves skin texture. It removes blemishes and naturally slows down the process of ageing.

glowing skin with orange

 

Lemons

Great source of vitamin C which helps in improving skin tone.Start your day by drinking 1 glass of warm water mixed with a dash of lemon juice and 1 teaspoon of honey on an empty stomach. This fights cellulite and clears your skin from within.

lemon benefits for glowing skin

 

Mango

Rich in vitamin A and antioxidants, mangoes aid in making the skin soft and even-toned. It also helps in restoring the skin elasticity and unclogs your skin pores. Mangoes also keep your cholesterol under check.

 

 

 

So, no need to empty your pocket with some expensive beauty treatments, just include these fruits in your diet to get a younger and healthier looking skin!

Hope you enjoyed this article and found it useful!!!

 

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